Elementary (K-5) P. E.
Check out what we're learning in PE right now!
Kindergarten
Week 1: Learn classroom expectations, spatial awareness, and locomotor skills.
Week 2: Soccer- kicking, passing, and trapping.
Week 3: Pre-assessments and hand-eye coordination.
1st
Week 1: Learn classroom expectations, spatial awareness, and locomotor skills.
Week 2: Soccer- kicking, passing, and trapping.
2nd
Week 1: Spatial awareness, locomotor, pre-assessments.
Week 2: Soccer
3rd
Week 1: Pre-Assessment Fitness Testing
Week 2: Soccer
4th
Week 1: Pre-Assessment Fitness Testing
Week 2: Soccer
5th
Week 1: Pre-Assessment Fitness Testing
Week 2: Soccer
Decoding your Fitness Testing Scoresheet.
K-2
Pacer. This is a cardiovascular fitness test. How many points can students collect by running back & forth for a 20-meter distance, at a pace that slowly speeds up?
Jump Rope. This a full-body coordination test. Jump roping is one of the best ways to build bone density and strengthen your joints. There are also cardiovascular, balance, and brain-to-muscle benefits.
Skipping. This locomotor skill combines rhythm, coordination, force, balance.
Galloping. This a locomotor skill that develops coordination, balance, endurance, and leg strength.
3-5
Pacer. This is a cardiovascular fitness test. How many points can students collect by running back & forth for a 20-meter distance, at a pace that slowly speeds up?
Sit-ups. This is a test of abdominal strength. How many sit-ups can students do in one-minute time limit?
Push-ups. This is a test of upper body strength. How many 90 degree push-ups can students perform in a row?
Flexed Arm Hang. This is a timed test of upper body strength. Students will hold their chin above the bar for as long as they can.
Pull-ups. This is a test of upper body strength. How many pull-ups can students perform in a row without assistance?
Shuttle Run. This is a timed test of speed & agility. How fast can students run back & forth twice at a 30-feet distance?
Sit and Reach. This is a flexibility test. How many centimeters can students reach towards their toes with straight legs?
Golden Sneakers
Homerooms will compete for the title of "Golden Sneaker Champions" and to receive the coveted golden sneakers to hang in their classroom. Students will complete as many laps as they can in three minutes.
